Call 116 123 (Freephone, 24/7, 365 days a year)
Call 0300 304 7000 (local call rates, 18:00 - 23:00, 7 days per week
Provides out of hours mental health and emotional support and information to anyone affected by mental ill health, including family, friends and carers.
Also has a comprehensive listing of organisations in the UK that provide helplines
Provides information on types of mental health issues, where to get help, medication and alternative treatments and advocacy.
Call 0300 123 3393 (local rates, 09:00 - 18:00, Mon-Fri) Text: 86463
RETHINK ADVICE AND INFORMATION SERVICE
Provides practical help and information on issues such as the Mental Health Act, community care, benefits, debt, criminal justice and carers' rights.
Call 0300 5000 927 (local rates, 09:30 - 16:00)
FINDING A THERAPIST
British Association for Counselling and Psychotherapy
MENTAL HEALTH DIRECTORY
Helpful resources for you by topic area.
ADDICTION AND SUBSTANCE MISUSE
Tel: 0300 123 1110
TALK TO FRANK
BEREAVEMENT ADVICE CENTRE
MONEY ADVICE SERVICE
MONEY AND MENTAL HEALTH
NATIONAL DEBT LINE
ABC (Anorexia & Bulimia Care)
EMPLOYMENT AND MENTAL HEALTH
ACAS (Advisory, Conciliation and Arbitration Service)
GENERAL MENTAL HEALTH
ACTION FOR HAPPINESS
RETHINK MENTAL ILLNESS
CALM (Campaign Against Living Miserably)
Prevention of male suicide
Affordable private online counselling
Employee helpline for wellbeing related questions
CLICK HERE to book your 15 minute call