SAMARITANS

Call 116 123 (Freephone, 24/7, 365 days a year)

www.samaritans.org


SANELINE

Call 0300 304 7000 (local call rates, 18:00 - 23:00, 7 days per week
www.sane.org.uk/what_we_do/support/helpline 

Provides out of hours mental health and emotional support and information to anyone affected by mental ill health, including family, friends and carers.

 


HELPLINES PARTNERSHIP

Also has a comprehensive listing of organisations in the UK that provide helplines

www.helplines.org

 

 


MIND

Provides information on types of mental health issues, where to get help, medication and alternative treatments and advocacy.

Call 0300 123 3393 (local rates, 09:00 - 18:00, Mon-Fri) Text: 86463

www.mind.org.uk

 


RETHINK ADVICE AND INFORMATION SERVICE

Provides practical help and information on issues such as the Mental Health Act, community care, benefits, debt, criminal justice and carers' rights.

Call 0300 5000 927 (local rates, 09:30 - 16:00) 

www.rethink.org


FINDING A THERAPIST

British Association for Counselling and Psychotherapy

www.itsgoodtotalk.org.uk

 


MENTAL HEALTH DIRECTORY

Helpful resources for you by topic area.

ADDICTION AND SUBSTANCE MISUSE

ALCOHOLICS ANONYMOUS

www.alcoholics-anonymous.org.uk

DRINK AWARE

www.drinkaware.co.uk

DRINKLINE

Tel: 0300 123 1110

NARCOTICS ANONYMOUS

www.ukna.org

TALK TO FRANK

www.talktofrank.com


ANXIETY

ANXIETY UK

www.anxietyuk.org.uk


BEREAVEMENT

BEREAVEMENT ADVICE CENTRE

www.bereavementadvice.org


DEBT

MONEY ADVICE SERVICE

www.moneyadviceservice.org.uk

MONEY AND MENTAL HEALTH

www.moneyandmentalhealth.org

NATIONAL DEBT LINE

www.nationaldebtline.org

STEPCHANGE

www.stepchange.org


DEPRESSION

DEPRESSION UK

www.depressionuk.org


DOMESTIC ABUSE

REFUGE

www.refuge.org.uk

WOMEN'S AID

www.womensaid.org.uk


EATING DISORDERS

ABC (Anorexia & Bulimia Care)

www.anorexiabulimiacare.org.uk

BEAT

www.b-eat.co.uk


EMPLOYMENT AND MENTAL HEALTH

ACAS (Advisory, Conciliation and Arbitration Service)

www.acas.org.uk


GENERAL MENTAL HEALTH

ACTION FOR HAPPINESS

www.actionforhappiness.org

MIND

www.mind.org.uk

RETHINK MENTAL ILLNESS

www.rethink.org

SANE

www.sane.org.uk

CALM (Campaign Against Living Miserably)

Prevention of male suicide

www.thecalmzone.net

BETTER HELP

Affordable private online counselling

www.betterhelp.com/


LGBT

STONEWALL

www.stonewall.org.uk

 


RELATIONSHIPS

RELATE

www.relate.org.uk


 

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