Posts Tagged ‘Jessica Watson’
ZestCast 18: Destress with Desk Yoga with Jessica Watson
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Read more ...20 minute gentle morning yoga practice
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Read more ...Self-Care Ayurvedic Tips to stay balanced during Vata season
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Read more ...Autumn recipe – Kitchari
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Read more ...Ayurvedic Tips to stay cool in the heat
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Read more ...Guided meditation to let go of disruptive thoughts – 6 minutes
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Read more ...Self-care rituals
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Read more ...Recipe – chickpea pancakes
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Read more ...Desk top yoga – 5 minutes
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